Description
Sweet potato fries are a delicious and nutritious twist on traditional fries, offering a delightful crunch with a sweet, tender interior. Perfectly seasoned and baked until golden brown, these fries make an irresistible side dish or snack for any occasion. Whether you’re hosting a barbecue or enjoying a cozy movie night at home, homemade sweet potato fries will steal the show and have everyone reaching for more.
Ingredients
Scale
- 2 large sweet potatoes (about 500g)
- 2 tbsp extra virgin olive oil
- 1 tsp sea salt
- 1 tsp smoked paprika
- ½ tsp freshly ground black pepper
- ½ tsp garlic powder
Instructions
- Preheat your oven to 425°F (220°C).
- Peel the sweet potatoes and cut them into uniform sticks, about 1/4 inch thick.
- In a large bowl, toss the sweet potato sticks with olive oil, salt, paprika, pepper, and garlic powder until evenly coated.
- Spread the seasoned fries in a single layer on a parchment-lined baking sheet.
- Bake for 25-30 minutes, flipping halfway through until crispy and caramelized.
- Allow to cool slightly before serving with your favorite dipping sauce.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup of sweet potato fries
- Calories: 180
- Sugar: 6g
- Sodium: 260mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg