Description
Teriyaki chicken is the ultimate comfort food, combining tender chicken with a sweet and tangy glaze that will have everyone asking for seconds. Perfect for busy weeknights or special occasions, this dish is not only delicious but also visually stunning, making it a hit at any dinner table. With its rich umami flavor and vibrant colors, teriyaki chicken is easy to prepare and can be served over rice or alongside stir-fried vegetables for a complete meal that delights the senses.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1-inch piece fresh ginger, grated
- 1/2 cup low-sodium soy sauce
- 1/4 cup brown sugar
- 2 tbsp rice vinegar
- 1 tbsp sesame oil
- 2 green onions, chopped (for garnish)
- 1 tbsp toasted sesame seeds (for garnish)
Instructions
- Prepare the Marinade: In a bowl, mix soy sauce, brown sugar, rice vinegar, garlic, ginger, and sesame oil until well combined.
- Marinate the Chicken: Place chicken in a shallow dish or zip-top bag. Pour half of the marinade over the chicken and refrigerate for at least 30 minutes.
- Cook the Chicken: Heat oil in a skillet over medium-high heat. Add marinated chicken and cook for about 6-7 minutes on each side until golden brown and cooked through.
- Make the Sauce: Remove chicken from skillet; cover to keep warm. Add remaining marinade to the skillet and boil until thickened (about 5-7 minutes).
- Coat Your Chicken: Return chicken to skillet, tossing in the glaze until evenly coated.
- Serve & Garnish: Plate your teriyaki chicken and sprinkle with green onions and sesame seeds.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: Japanese
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 300
- Sugar: 10g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 90mg