Description
Indulge in the creamy goodness of this white bean dip, a perfect balance of rich flavors and smooth textures. Ideal for gatherings, game days, or cozy nights, this quick and easy recipe comes together in minutes. Enjoy scooping it up with crunchy veggies or warm pita chips—it’s a guaranteed crowd-pleaser!
Ingredients
Scale
- 1 can (15 oz) cannellini beans, drained and rinsed
- 2 cloves fresh garlic
- 2 tbsp freshly squeezed lemon juice
- 3 tbsp extra virgin olive oil
- 1/2 tsp salt (adjust to taste)
- 1/4 tsp black pepper (adjust to taste)
- 2 tbsp fresh herbs (parsley or thyme), chopped
Instructions
- Gather all ingredients on your counter for easy access.
- In a food processor, combine the drained cannellini beans, garlic cloves, lemon juice, salt, pepper, and olive oil. Blend until smooth and creamy.
- Taste the dip and adjust seasoning if needed.
- Add chopped fresh herbs and pulse gently to mix without pureeing them.
- Transfer the dip to an airtight container and refrigerate for at least 30 minutes to allow flavors to meld.
- Serve chilled with an assortment of dippers like fresh veggies or pita chips.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 2 tbsp (30g)
- Calories: 60
- Sugar: 0g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg