Description
Turkey burgers are a deliciously healthy alternative to traditional beef burgers, bursting with flavor and perfect for any occasion. Juicy and packed with spices, these turkey patties are sure to impress your family and friends. Whether grilled in the summer sun or cooked on a skillet during winter, they deliver a satisfying bite every time. With easy preparation and endless customization options for toppings, this recipe is destined to become a favorite at your table.
Ingredients
Scale
- 1 pound lean ground turkey
- 1/2 cup plain breadcrumbs
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/4 cup fresh parsley, chopped
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp olive oil (for cooking)
- 4 burger buns of your choice
Instructions
- In a large bowl, combine ground turkey, breadcrumbs, garlic powder, onion powder, parsley, salt, and pepper. Mix gently until just combined.
- Divide the mixture into four equal portions and shape them into patties about 3/4 inch thick. Create a small indentation in the center of each patty.
- Preheat your grill or skillet over medium-high heat and drizzle with olive oil to prevent sticking.
- Cook patties for about 5-7 minutes per side until golden brown and cooked through (internal temperature should reach 165°F).
- Toast buns while the burgers are cooking; assemble with your favorite toppings.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling/Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 burger (175g)
- Calories: 250
- Sugar: 2g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 75mg