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Greek Salad


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  • Author: Mia
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Experience the vibrant flavors of the Mediterranean with this classic Greek salad. Bursting with ripe tomatoes, crisp cucumbers, creamy feta, and aromatic herbs, it’s a refreshing dish perfect for any occasion—from summer picnics to cozy dinners. This easy-to-make salad is not only visually stunning but also a crowd-pleaser that brings joy to your table.


Ingredients

Scale
  • 2 cups ripe tomatoes, diced
  • 1 cup English cucumbers, sliced
  • ½ cup red onion, thinly sliced
  • 1 cup feta cheese, crumbled
  • ¼ cup extra virgin olive oil
  • 1 tsp dried oregano
  • 2 tbsp lemon juice
  • Salt and pepper to taste

Instructions

  1. Chop the tomatoes and cucumbers into bite-sized pieces and slice the red onion thinly.
  2. If desired, soak the sliced onion in cold water for about 10 minutes to mellow its flavor.
  3. In a large bowl, combine the tomatoes, cucumbers, red onion, and crumbled feta.
  4. Drizzle with olive oil and lemon juice, then sprinkle with oregano, salt, and pepper.
  5. Gently toss the salad until all ingredients are well mixed without mashing the feta.
  6. Allow to sit for a few minutes before serving for flavors to meld.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 250
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 20mg