Description
Revitalize your day with this invigorating green juice, a nutrient-packed blend of fresh greens and zesty fruits. Perfect for breakfast or an afternoon pick-me-up, this delightful drink combines the earthy flavors of spinach and kale with the crispness of cucumber and the sweetness of green apple. It’s not just a beverage; it’s a vibrant health booster that will leave you feeling rejuvenated and ready to tackle anything!
Ingredients
Scale
- 1 cup fresh spinach
- 1 cup baby kale
- 1 medium cucumber, chopped
- 1 medium green apple, cored and chopped
- 2 tbsp freshly squeezed lemon juice
- 1 inch ginger root, peeled and grated
- 1 cup water or coconut water
Instructions
- Rinse spinach and kale under cold water to remove any dirt. Pat dry.
- Chop cucumber and green apple into smaller pieces suitable for your juicer.
- Alternate adding greens and harder ingredients (cucumber and apple) into your juicer.
- Stir in lemon juice and grated ginger after juicing.
- Adjust consistency by mixing in water or coconut water as desired.
- Serve immediately in glasses, garnished with mint leaves if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Juicing
- Cuisine: Health
Nutrition
- Serving Size: 1 cup (240 ml)
- Calories: 80
- Sugar: 10g
- Sodium: 30mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
